Having a good day

What exactly does it mean to have a good day?

Is it an uninterrupted string of goodness? That seems like asking a lot of 24 hours.

What if just part of the day is good? Maybe the morning was bad, but the evening was good. Is that a good day? Does the opposite sequence work?

Perhaps good moments scattered throughout the day ... surely that would be a good day. Right? But what if it ends on a sour note?

What about a great day? How many great moments make for a great day?

There are no clear answers, of course. There’s only the story we tell ourselves, and the way we respond to ever-changing circumstances.

The question is this: upon what will you dwell? What will you hold in your mind? Which fleeting moments will you hold in your heart?

The answer will likely tell you if you’ve had a good day.

stephen
Buried

If it’s dark and you feel like you’re suffocating, it can feel a lot like you’re buried.

But it’s also possible that you’re on the verge of growth. That you’re not buried, dead ... but planted, alive.

That this moment is one of germination. Of transformation.

If you’re within a season of darkness, it may be a sign that you’re growing.

stephen
Spellcheck

In digital spell-check, there are often three options for a flagged word: correct, ignore, or add to dictionary.

In the world, what do we do when we encounter something that’s different than what we had expected? How do we handle differences in worldview, gender, and attire, for instance?

Are we biased toward “correcting” what we see, assuming that what’s different is wrong?

Do we ignore the difference, moving on as though there’s nothing to notice?

Or do we “add to dictionary”? Do we accept as correct as-is, and seek to learn and to understand?

stephen
Allowing generosity

I often encourage generosity. Giving without counting the cost or expecting a return.

But there’s another side to this: allowing people to be kind and generous to you.

It can be humbling, and maybe a little uncomfortable, but in order for us to create a culture of generosity, we have to allow ourselves to be on the receiving end of it too — to allow someone else to give, and to receive gratefully.

And graciously accepting a generous act can be a kind of gift if its own.

stephen
Your dreams

In order for your dreams to come true, you first need to have dreams.

It’s easy to be so caught up in pragmatism that we stop dreaming, and instead of imagining a beautiful tomorrow, we settle into the visible reality of today.

It doesn’t have to be this way.

There’s a tomorrow. Let yourself dream ... and dream big.

stephen
One car, one driver

I once heard my brother use this phrase, and it stuck with me.

“One car, one driver.”

There can be many opinions on how to drive and in which direction, but ultimately, the responsibility lies with one driver.

This thought is not only useful in an automobile; it has much wider implications. Education. Career. Endeavors. How you choose to interact with the world.

* * *

In the car that is your life — no matter the number of passengers — you’re the driver. Own that responsibility, and relish in the opportunity.

stephen
Raising the alarm

I was doing some work with a website when suddenly, the connection failed. I couldn’t get anything done.

Do I send an email? Do I make a phone call? Open a support ticket? Raise the alarm?

Instead, I decided to shift to another project for a few minutes. When I returned, my connection to the website was working once again, and I was back to work.

In the time it would have taken me to begin troubleshooting and to seek technical support, the issue had resolved itself (someone was likely working behind the scenes to fix a bug).

The lesson here is not to ignore problems. Rather, it’s to know the difference between an issue that needs immediate attention, and a minor hiccup that will disappear in short order.

Yes, raise the alarm when necessary ... but also know that it’s not always necessary.

stephen
What are you reading?

Be able to answer the question, “Read any good books lately?”

If someone asks you about what you’re reading, you’re engaged in conversation with someone who is curious and eager. What a gift!

When someone wants to hear about a book, they want to learn what you’ve learned. They want to be delighted by what has delighted you.

It’s a great opportunity to be intentional. To spread ideas that are worth spreading.

Be ready for that moment.

stephen
Every year

I know some people who are annually (and wonderfully) methodical. They have a “once a year I ... “ list.

The lists include things like personal retreats, password audits, goal assessments, and various acts of service or of purging.

* * *

It’s the first of January. What an excellent time to consider positive, intentional acts to repeat every year. Acts that help us to grow, and reflect the best of who we aspire to be.

Consider it this way: “Every year, I [do this] and it’s so important to me — so valuable — that I wouldn’t consider a year without it.”

stephen
Recommitting

As one year ends, we often consider what we will commit to doing regularly in the coming year.

Here’s a consideration: how often will we recommit when we falter?

When gym attendance dips in February, will we reset and be present once again in March?

When an intention to meditate turns into “I haven’t meditated for a week” do we have the resolve to begin again?

When we try to quit smoking, is the jig up with the first cigarette?

We can have a confident January-One mentality at any point in the year, even if we’ve gotten off track along the way. No need to wait until the next New Year rolls around. We can recommit right away.

stephen
Delivery and reception

Sometimes, in order to know what’s happening, seeing the message delivered is not enough; you have to see how it’s received, too.

I drove past a man who was pointing at a woman and yelling. It seemed like a fight was occurring.

But then, I saw the woman laughing and nodding her head.

What initially seemed like an altercation was more likely a person telling an amusing story of someone losing his temper.

The delivery told a partial story. It was the reception that brought some clarity to the interaction.

And with us, too, it’s not just our words that matter; it’s the way they’re received that completes the story.

stephen
Extra

Last night, my dinner was better than normal. The food was excellent, but it was the service that made the difference.

The restaurant staff was so genuinely friendly and so thoughtful in their customer engagement that the meal had little chance to be anything but delicious.

As I reflect upon it, the most enjoyable elements of the experience were the parts that were voluntary. A warm smile. A kind suggestion. An expression of curiosity.

Those extra pieces — what seemed to be improvisation — were what turned a good meal into a memorable experience.

* * *

When we go beyond what’s required, we create a kind of magic that sticks in the mind.

stephen
Self-patience

When we’re well-prepared and well-rehearsed, we can become almost too comfortable with the material.

On those occasions, it’s tempting to rush through to the end.

But have patience for yourself. For your own material.

You know the speech, the slide deck, and the lyrics ... but others are experiencing them for the first time. Let them be with it fully, at the pace that’s best suited for the message.

stephen
Predicting the future

Over time, we don’t get better at predicting the future. It’s not a skill we can learn.

The future will always contain uncertainty.

But we can change our relationship with uncertainty. We can change our ability to navigate what we cannot predict. And we can change the way we think about our decisions and the ultimate outcomes.

While we can’t predict the future, we can develop a posture that will help us to live in that world of uncertainty — even to thrive in it.

stephen
Ingredients and recipes

The finest ingredients in the world are little match for a sub-par recipe.

The recipe always has a stronger pull over how things will turn out ... be it positive or negative.

* * *

Our greatest challenge, then — and our most worthy task — is figuring out what to do with what we have.

stephen
Supply chain awareness

It’s gift-giving season in many parts of the world. What a wonderful opportunity to be mindful of all the hands involved in design, manufacturing, delivery, and service.

When we receive a gift that delights us, it’s not only the giver who has contributed ... it’s countless others who have worked in the background.

A.J. Jacobs writes about this very thing in his book Thanks a Thousand, which chronicles his endeavor to thank every person involved in producing his morning cup of coffee — from farmer, to scientist, to truck driver, to designer, to barista, and everyone in between.

A simple cup of coffee exists because of efforts stretching across the globe. May our own gratitude in all things be stretched as far and as wide.

stephen
Benefiting from previous efforts

Yesterday, I hung some holiday lights on the front porch of our home.

Years ago, when the weather was warm, I spent a few hours carefully installing special metal clips on the fascia board above our porch. Ever since, hanging holiday lights has been a simple task.

The experience prompted me to consider some bigger questions:

  • What am I doing today that will help my future self?

  • How can I thoughtfully create something that will be an ongoing benefit?

  • What assets am I taking time to cultivate?

  • How can I be smart today ... such that I’ll be grateful tomorrow?

Doing something properly one time can often pave a smooth road for years to come.

stephen
Passion

There’s a myth about passion that says it’s something that we find. That we can sample various activities and within one of them, we will find our passion.

Not true.

Passion is within. It’s something we bring to what we do, not something given to us through a perfectly matched activity.

We don’t need to look for our passion. We just need to be passionate.

stephen
Talent

Some people say, “I’m not talented,” when what they really mean is, “I don’t have skills,” or “I don’t have good ideas.”

Here’s the truth: none of those three statements is ever true.

stephen
What did you get?

When two young siblings receive wrapped gifts, it’s not long after opening them that the question is exchanged, “What did you get?”

It’s just as likely to happen when dessert is served. Whose slice of pie is bigger? Mine or yours?

The trouble is, as adults, we can do the same thing.

Is my share as big as yours? Does the world treat one of us more kindly? Is your job easier than mine? Have you gotten better breaks than me?

This rabbit hole is deep.

What’s worse, it distracts us from focusing on our own potential. It limits our ability to be grateful. Our own gardens begin to wilt as we obsess over what’s been planted in someone else’s soil.

* * *

Said another way: gratitude is experienced most fully when it’s not wrapped in comparison.

stephen