Starting date

Mondays are great for starting (or re-starting) a habit.

Fresh week.
Fresh energy.
Let’s go.

But if we falter — if the day passes without change — what then?

Do we wait for Monday to come around again?

A habit can begin on a Tuesday. Or in the middle of an afternoon.

Because once a rhythm takes hold, the day it started hardly matters.

It’s the practice that matters, not the start date.