Staying with today

When we wish for a difficult week to be over — or even a difficult year — perhaps what we’re really saying is:

”I’m tired. I need a break from these challenges.”

Because truly rushing toward the next phase may leave these troubles behind, but it also carries us into whatever difficulties come next.

A better practice is to pair patience with self-kindness.

There is sunshine beyond the rain, but just like the storm, clear skies do not last forever.

We can learn to live — and even thrive — in both.