Feeling stuck is sticky

If you’re stuck (or you have the feeling of being stuck) it’s easy to get caught up in your thoughts. And all that rumination — about what to do, or where to go, or what the future holds — all that can keep you just as stuck as anything else.

But sometimes, direction needs to be secondary. Step one is getting unstuck. Even just a little.

A bit of movement is where we begin. Where we direct ourselves can come after we get moving.