Lost and found again

It’s possible to lose track of who we are. To completely lose our bearings. As though we’ve just woken up in the cockpit and the plane has been on autopilot.

It’s also possible to be fully aware of who we are and where we are. To feel and to know that we are right where we’re supposed to be. Where we want to be.

These two states can happen in a single season.

They can happen in a single day.

Having a gentle, judgement-free conversation about this — with ourselves — can help with the navigation.

Note where you are. Note how it fits. Don’t judge; just be curious.