Beyond crumbs

At times, the pantry is full, but we find ourselves living on crumbs.

We might have even fallen into a crumb-focused rhythm without realizing it.

And yet the pantry is full.

Pause. Take inventory. Soak it in. Then eat.

It’s like the practice of mindful breathing. A deep, belly breath quickly brings awareness to what was an unconscious, shallow pattern.

So take a moment. Scoop a full measure.

Allow yourself to be filled.