Finding time

Finding ten minutes is easy; it happens 144 times a day.

The harder part is finding ten minutes where your energy and intentions align with your motivation and commitments.

So go easy on yourself. It’s easy for end-of-day you to point an accusatory finger: “You couldn’t find ten minutes to do the thing you said you’d do?”

It happens.
Tomorrow morning, recommit. Make a plan.
That ten-minute window is still there.